Design Therapy

New methods for building mental health

Psychotherapy and Coaching is for people who want to change their lives in positive ways. Design Therapy is for people who’d like to use promising new methods to make those changes to address current issues while also building well-being for the future.

Who, exactly, is Design Therapy for? For individuals, couples and small human systems. It is for people looking for fresh perspectives. That means taking a thoughtful look at your life—not just your past, but your present, and, crucially, designing your future.

“Design Your Future Together” - Systemic Design on the couch or online

Couples Coaching “Design Your Future Together” on the couch or online

* People shown her are peers helping me to visualize the work - never clients.

All work is strictly confidential.

 
Off the Couch, Rope Method for “Design Your Life”

Off the Couch and into an embodied exercise, Rope Method for “Design Your Life”